Becoming Bionic

It’s been quite a while since I’ve posted here, time for some updates! The biggest one? I recently had a total hip replacement. I never would have predicted that. I’ve had issues with my knees for a decade but my hip started bothering me just a few years ago. It came on like a freight train. Bone on bone and nothing helped! After shots, PT and massages I gave in and decided to go for a new hip!

Spoiler alert…one of my best decisions ever! I’m 100% pain free in my hip !!! I’m thrilled. I had an excellent surgeon and was literally up and walking very quickly. Amazing!!!

So now what? I’m waiting til the 3 month mark to attempt running again. I must admit that I am struggling a bit with my identity as an athlete. Who am I if I’m not out running a half marathon every weekend or training for one?? I’m not planning on returning to that level by any means. I just want to be strong, healthy and active.

Moral of the story- listen to your body, our bodies are amazing…and pivot your goals if necessary! Stay tuned as I rollout my next chapter!